Banana and Date Pops
6 large ripe bananas (sliced)
1 cup chopped pitted dates
1 cup milk
1 cup plain yogurt
2 teaspoons honey (heated 30 seconds)
1 teaspoon pure vanilla extract
1) Put bananas, dates*, milk, and yogurt in food processor/blender until smooth
2) Add honey & vanilla extract; process/blend again to combine.
3) Fill pop molds, insert sticks, freeze for 6 hours.
4) Remove and let stand for 5 minutes before molds come off.
* My dates were rock-solid so I softened them up by boiling them in water for 10 minutes or so.
This recipe is from Pops!: Icy Treats for Everyone
This sounds so yummy! I am going to print your receipe and try it....you own this book I take it?
ReplyDeleteI might beg/borrow or even just photocopy a few pages! This would be a VAST improvment over the frozen 100% juice ones I make! ;)
I actually don't own it. I inter-library loaned it from the library about a month ago but before I returned it I copied down a bunch of the recipes. I can send you the recipes I typed out if you want :)
ReplyDeleteMonkey looks so big and grown up in this picture! Wow, they grow so fast. What a great summer treat that is healthy and tastes great. I'm looking forward to trying this idea as well!
ReplyDeleteI made these on the weekend and they were excellent! We will def. be making them again. Thanks for sharing!
ReplyDelete